C’mon Get Healthy, L.A.
Thanksgiving might be over but there’s still a whole holiday season looming ahead! Don’t let tempting treats and long hours shopping get the best of you and your body. Relax and take care of yourself...
View Article8 Beauty Resolutions You Can Actually Stick To
It’s easy to blurt out over-the-top resolutions during the hype of a fabulous New Year’s Eve party. The hot jams, devilish drinks and wild energy will have you believing you’ll actually go from working...
View ArticleHow to Have the Best Morning Ever
There are those few, rare specimens who can just wake up at 6am to go for a pre-work run and have a genuine smile on their face. But the general population would actually do anything to stay an extra...
View ArticleAvoiding Stress: Woman To Woman
by Ayesha Richardson & Megan Greene When it comes to stress, women definitely have a habit of worrying much more than men. So, why is this? Well, we don’t have the scientific answer to that...
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